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Medjool Dates

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Medjool Dates Nutrition

Isreali Medjool Date are moist, plump and with a characteristic texture. Has a tiny pit. High in potassium (3x more than bananas by weight), they help regulate blood pressure by balancing out your sodium levels. Also high in b vitamins, they can help keep you alert and focused and help to metabolize blood sugar.

 Requires refrigeration.

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