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Almond Flour Muffins

Almond Flour

Almond Flour Muffins are a great way to enjoy normal, everyday food while avoiding gluten, wheat and dairy. It can be tough eating the same snacks from your favourite cafe every day, or not joining in on eating those muffins your coworker brought in so that you can stick to your dietary restrictions. That just means you can be the one baking and sharing with the office, so that everyone can enjoy your treats.

As with all baking where almond flour is substituted for wheat flour, both the taste and texture inherently change. Almond flour imparts a subtle nutty-taste and richer texture due to the mono-unsaturated fat content. We've seen some negative feedback from our American neighbours south of the border, but health-conscious Canadians swear they actually taste better than regular muffins.

 Whether it's a dietary restriction recommended by your nutritionist or just a lifestyle choice,


Paleo Almond Flour Muffins

Recipe by


There are a bunch of other ways to make almond flour muffins - blueberries, bananas and other sweet fruits are the most popular as they add a little more flavour.