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Raw Almonds

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Raw Almonds Nutrition

All natural almonds, unsalted, no shell and unblanched (has skin).

Almonds are a fantastic snack, high in calcium, zinc, protein and fiber. One of the highest sources of Vitamin E of any nut, they're also high in anti-oxidants. They contain high levels of monounsatured fats, which have been shown as effective in lowering bad cholesterol.

 

Almond Recipes

Almond Cookies

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